Step into stillness and reconnect with the grounding energy of the Earth in this deeply restorative meditation class. Designed to help you feel centered, calm, and rooted, Rooted Presence guides you through mindful breathwork, visualization, and body-awareness practices that draw upon the natural world. Through gentle guidance, you'll feel the solid support of the ground beneath you, the rhythm of your breath, and connection to energy all around you.

Class price: $15.00

Call 918-455-0102 to rsvp.