Unwind, let go, and sink into stillness with our Deep Relaxation Meditation class. Designed to help you release stress, quiet the mind, and reconnect with inner peace, this session guides you through gentle breathwork, body awareness, and calming visualization techniques.

Whether you're new to meditation or looking to deepen your practice, you'll be invited to slow down, soften tension, and cultivate a deep sense of ease. Perfect for those seeking stress relief, better sleep, or simply a moment of stillness in a busy world.

Class price: $15.00

Call 918-455-0102 to register!