Within our bodies, we often carry energies from past experiences — emotions, stress, and memories that can become stuck and stored over time. In this deeply healing meditation, we’ll gently locate and release these trapped energies, creating space for clarity, peace, and renewal.

You will learn to connect with your body’s wisdom, identify energetic blocks, and let them go with compassion. This is a powerful practice to support emotional healing, energetic flow, and daily well-being.

No experience is necessary — just come with a willingness to explore your inner world.

Class is $15.00, call 918-455-0102 to RSVP.