Join us for a Breathwork Class designed to bring you into a state of calm, balance, and focus. Through simple yet powerful breathing techniques, you’ll learn how to calm your mind, release tension, and energize your body. This class is perfect for reducing stress, enhancing mindfulness, and improving the immune system. Whether you're new to breathwork or looking to deepen your practice, this class offers tools to support relaxation and mental clarity in your daily life.

This class is $25.00, call 918-455-0102 to register.